Pilates is the perfect exercise solution to our current lifestyle!
It will help:
For more details, visit Pilates Face and Body
Make time for your Health and Well Being!
Yoga is a useful life tool, a science and a path of discovery
More details at Awaken With Yoga, call Juliet Walker on 01536 724113, or
Vanessa Clipsham brings this ancient art to the Shoefactory at Rushden
Vanessa has been involved with bellydancing for over 10 years and holds the JWAAD (Jo Wise Academy of Arabic Dance) Teaching Diploma. She is also a member of the Tarab Dance Company.
Please contact Vanessa on 07952 684354 for more information